Our performance gym is a fantastic one to one and small group training space to workout with our trainers.

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Whether you have performance, health, well-being, skill based or need technical coaching input, our team is here to support you. 

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Sessions available 6 days a week, enquire on the form at the bottom of the page.

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The TRAIN+ space boasts 4 squat racks with olympic bars and training bars, specialist bars, olympic plates, kettle bells up to 32kg and dumbbells up to 40kg, suspension training areas and 12.5 metre astroturf push pull track with sled. A new edition in 2026 is a dedicated lat pull down and low row to compliment our dual arm cable set up and a leg press and hack squat set up from PRIMAL.

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We have the ASSAULT curved treadmill, ASSAULT bike, CONCEPT 2 ski erg and CONCEPT 2 row erg. 

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TRAIN +

126 HIGH STREET

BECKENHAM

KENT

BR3 1EB