PUREFORM Clinic specialises in the prevention, diagnosis and treatment for sports injuries and musculoskeletal pain.
Our team of expert Osteopaths, Physiotherapists, Sports and Massage Therapists, Sports Nutritionist and Podiatrist offer the following services:
Osteopathy is a medical speciality which concentrates on the diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together. Please click here to find out more.
Physiotherapy is short for physical therapy. Physiotherapists aim to restore movement and normal body function following injury, illness or disability affecting muscles, joints and soft tissues. They do this with the use of movement and exercise, manual therapy techniques and massage. Please click here to find out more. At our High Street Beckenham location and David Lloyd Clinic we have a start of the art gym to bring you back to full fitness.
Sports Massage involves hands-on manipulation of muscles, tendons and ligaments and can benefit anyone recovering from a soft tissue injury or trying to prevent one. You don’t have to be an athlete to feel the benefit though. Whilst sports massage therapy can help reduce muscle tension, promote flexibility and help you to prevent injuries it can also help maintain general well-being.
Jonathan Barber is our podiatrist, specialising in musculo-skeletal conditions of the foot. Jonathan has a Masters in Podiatric Sports Medicine. Jonathan works with patients on bespoke rehabilitation, gait and foot analysis and prescription of insoles/ orthotics.
Treatment by Medical acupuncture will consist of fine needles being inserted into specific points of the body. The number of needles used will vary and you should only feel a pinprick momentarily. Acupuncture may be used alongside physiotherapy to relieve tissue inflammation and pain to restore movement. Our Osteopath David, Jess our sports massage therapist and Russell our Physiotherapist will be happy to discuss this treatment option with you.
Kate Shilland is our resident Sports Nutrition expert
Whether you are a high level athlete or enjoy working out as part of a healhty lifestyle, the food you eat is vital to your performance and overall health.
Our sports nutritionist Kate Shilland can work with you to develop a nutrition plan that will fit your training schedule and enhance the benefits you get from your workouts. Find out more...
Adam Daniel is our performance and mindset coach. Adam is dedicated to helping rewire an individual's mindset, allowing them to be the very best version of themselves and to unlock their full potential by avoiding directly giving advice or solving problems, instead, focusing on asking questions to help the person identify and solve problems on their own. Coaching from a state of curiosity in order to ask powerful questions that facilitate your thinking, to help you create a solution-focused outcome and using neuroscience to help you unlock your own knowledge of how you will move forward and create your ideal future, self, and achievements.
RMR, V02 Max, Fat Max and zoning now available at our brand new Beckenham facility.